ZovaTool

Multipoint Pace Calculator

Setup

Segments

LabelDistance (km)TimePace/kmSpeed (k/mph)Cum distCum time
8:007.501.00 km8:00
7:457.742.00 km15:45
7:308.003.00 km23:15

Totals

Total Distance
3.00 km
Total Time
23:15
Avg Pace / km
7:45
Avg Speed
7.74 kph

Pace per segment (minutes)

How to use the Multipoint Pace Calculator

  1. Choose km or miles.
  2. Add one row per segment (mile marker, km split, lap, or course section).
  3. For each segment enter the distance and the segment time (mm:ss or hh:mm:ss).
  4. Read per-segment pace and speed, cumulative distance/time and total + average pace.
  5. Use the chart to spot fade or negative-split patterns.
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Why multi-point pacing beats a single average

Average pace hides everything that matters in a race: surges, fade, hill climbs, the death of the last 10K of a marathon. Logging segment-by-segment shows you exactly where time was won or lost.

Use it post-race to debug pacing strategy, or pre-race to plan a target split for each km/mile based on the elevation profile.